The development of new techniques for cross-country skiing based on skating movements has stimulated biomechanical research aimed at understanding the various movement patterns, the forces driving the motions, and the mechanical factors affecting performance. Research methods have evolved from two-dimensional kinematic descriptions of classic ski techniques to three-dimensional analyses involving measurement of the forces and energy relations of skating. While numerous skiing projects have been completed, most have focused on either the diagonal stride or the V1 skating technique on uphill terrain. Current understanding of skiing mechanics is not sufficiently complete to adequately assess and optimize an individual skier's technique.