This study is aimed at investigating the performance of the two-phase anaerobic digestion of kitchen wastes in a lab-scale setup. The semi-continuous experiment showed that the two-phase anaerobic digestion of kitchen wastes had a bioconversion rate of 83%, biogas yield of 338 mL x (g chemical oxygen demand (COD))(-1) and total solid conversion of 63% when the entire two-phase anaerobic digestion process was subjected to an organic loading rate (OLR) of 10.7 g x (L d)(-1). In the hydrolysis-acidogenesis process, the efficiency of solubilization decreased from 72.6% to 41.1%, and the acidogenesis efficiency decreased from 31.8% to 17.8% with an increase in the COD loading rate. On the other hand, the performance of the subsequent methanogenic process was not susceptible to the increase in the feeding COD loading rate in the hydrolysis-acidogenesis stage. Lactic acid was one of the main fermentation products, accounting for over 40% of the total soluble COD in the fermentation liquid. The batch experiments indicated that the lactic acid was the earliest predominant fermentation product, and distributions of fermentation products were pH dependent. Results showed that increasing the feeding OLR of kitchen wastes made the two-stage anaerobic digestion process more effective. Moreover, there was a potential improvement in the performance of anaerobic digestion of kitchen wastes with a corresponding improvement in the hydrolysis process.