Position of the non-stance leg during the single leg squat affects females and males differently

Background: Kinematic differences between females and males for the single leg squat (SLS) have been identified. However, kinetic differences between sexes and how variations of the non-stance leg position during the SLS may affect kinematics and kinetics differently in females and males have not been examined.

Objectives: Examine sex-specific kinematic and kinetic differences during the SLS task with 3 different non-stance leg positions.

Design: Controlled laboratory study, cross-sectional design.

Methods: Thirty-two healthy adults (16 females, 16 males) performed the 3 SLS tasks while data were collected using a motion capture system and force plates. At 60 degrees of knee flexion (60KF) and peak knee flexion (PKF), kinematics and joint moments were compared between sexes and SLS tasks using a linear regression analysis.

Results: Females exhibited less ipsilateral trunk flexion (P < 0.001) and greater anterior pelvic tilt (P ≤ 0.021) and hip adduction (P < 0.001) than males across tasks at 60KF and PKF. Across tasks, females had a smaller knee flexion moment than males at PKF (P = 0.001). Females had a greater hip abduction moment during SLS-Front than SLS-Middle (P = 0.044) and SLS-Back (P = 0.003) at PKF, but males had similar hip abduction moments across tasks (P ≥ 0.299). At 60KF, males had a greater knee adduction moment during SLS-Front compared to the other tasks (P ≤ 0.019) while females had similar hip abduction moments across tasks (P ≥ 0.459).

Conclusion: Altering the non-stance leg position during the SLS affects the kinematics and kinetics of both females and males. The position of the non-stance leg can be modified for assessment and treatment purposes and should be reported in research.