Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users

J Occup Environ Med. 2021 Mar 1;63(3):181-190. doi: 10.1097/JOM.0000000000002097.

Abstract

Objective: To understand impacts of social, behavioral and physical factors on well-being of office workstation users during COVID-19 work from home (WFH).

Methods: A questionnaire was deployed from April 24 to June 11, 2020 and 988 responses were valid. Linear regression, multinomial logistic regression and chi-square tests were used to understand factors associated with overall physical and mental health statuses and number of new physical and mental health issues.

Results: Decreased overall physical and mental well-being after WFH were associated with physical exercise, food intake, communication with coworkers, children at home, distractions while working, adjusted work hours, workstation set-up and satisfaction with workspace indoor environmental factors.

Conclusion: This study highlights factors that impact workers' physical and mental health well-being while WFH and provides a foundation for considering how to best support a positive WFH experience.

Publication types

  • Research Support, U.S. Gov't, Non-P.H.S.

MeSH terms

  • Adult
  • COVID-19 / epidemiology*
  • COVID-19 / prevention & control
  • Exercise / physiology*
  • Female
  • Humans
  • Male
  • Mental Health / statistics & numerical data*
  • Middle Aged
  • Risk
  • SARS-CoV-2
  • Surveys and Questionnaires
  • Teleworking / statistics & numerical data*