Abstract
So far, aging studies have concentrated on endurance athletes. Master sprint-trained athletes were not the main focus of attention. We propose the novel hypothesis that the sprint model of lifelong physical training that involves high-intensity exercise is at least as beneficial as moderate-intensity endurance exercise for successful aging.
Publication types
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Research Support, Non-U.S. Gov't
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Review
MeSH terms
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Aging*
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Arrhythmias, Cardiac / etiology
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Blood Glucose / metabolism
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Body Fat Distribution
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Bone Density
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Humans
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Lipids / blood
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Muscle, Skeletal / innervation
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Muscle, Skeletal / physiology
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Oxygen Consumption
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Physical Education and Training
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Physical Endurance / physiology*
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Risk Assessment
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Running / injuries
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Running / physiology*
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Rupture / etiology
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Tendon Injuries / etiology