Fructose and Cardiometabolic Health: What the Evidence From Sugar-Sweetened Beverages Tells Us

J Am Coll Cardiol. 2015 Oct 6;66(14):1615-1624. doi: 10.1016/j.jacc.2015.08.025.

Abstract

Recent attention has focused on fructose as having a unique role in the pathogenesis of cardiometabolic diseases. However, because we rarely consume fructose in isolation, the major source of fructose in the diet comes from fructose-containing sugars, sucrose and high fructose corn syrup, in sugar-sweetened beverages and foods. Intake of sugar-sweetened beverages has been consistently linked to increased risk of obesity, type 2 diabetes, and cardiovascular disease in various populations. Putative underlying mechanisms include incomplete compensation for liquid calories, adverse glycemic effects, and increased hepatic metabolism of fructose leading to de novo lipogenesis, production of uric acid, and accumulation of visceral and ectopic fat. In this review we summarize the epidemiological and clinical trial evidence evaluating added sugars, especially sugar-sweetened beverages, and the risk of obesity, diabetes, and cardiovascular disease and address potential biological mechanisms with an emphasis on fructose physiology. We also discuss strategies to reduce intake of fructose-containing beverages.

Keywords: cardiometabolic diseases; diabetes; fructose; obesity.

Publication types

  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't
  • Review

MeSH terms

  • Adolescent
  • Adult
  • Beverages / adverse effects*
  • Cardiovascular Diseases / epidemiology*
  • Child
  • Child, Preschool
  • Diabetes Mellitus, Type 2 / epidemiology*
  • Dietary Carbohydrates / administration & dosage
  • Dietary Carbohydrates / adverse effects
  • Dietary Carbohydrates / metabolism
  • Energy Intake
  • Feeding Behavior
  • Fructose / administration & dosage
  • Fructose / adverse effects*
  • Fructose / metabolism
  • Humans
  • Obesity / epidemiology*
  • Sweetening Agents / administration & dosage
  • Sweetening Agents / adverse effects*
  • Sweetening Agents / metabolism
  • Young Adult

Substances

  • Dietary Carbohydrates
  • Sweetening Agents
  • Fructose