Is a vegetarian diet safe to follow during pregnancy? A systematic review and meta-analysis of observational studies

Crit Rev Food Sci Nutr. 2019;59(16):2586-2596. doi: 10.1080/10408398.2018.1461062. Epub 2019 Jan 11.

Abstract

Background: Whether a vegetarian diet is appropriate for pregnancy remains unclear. Objective: This study aimed to determine the association between vegetarian diet during pregnancy and various maternal-fetal outcomes. Method: PubMed-Medline, EMBASE, and Cochrane Library databases were searched for relevant articles published by August 30, 2017. Quantitative data were analyzed by a random-effects model with pooled odds ratios or weighted mean difference (WMD) and 95% confidence interval as aggregate estimations. Results: A total of 19 observational studies were identified for each of meta-analysis and narrative review. The overall estimated relation between vegetarian pregnancy and low birth weight (LBW) was marginally significant (1.27 (0.98, 1.65), P = 0.07, I2=0%). Asian (India/Nepal) vegetarian mothers exhibited increased risks to deliver a baby with LBW (1.33 (1.01, 1.76), P = 0.04, I2=0%). However, the WMD of neonatal birth weight in five studies suggested no difference between vegetarians and omnivores. Given the high heterogeneity of the included studies, lack of high-quality evidence, and limited studies included for each category, we failed to reach conclusive results regarding the risks of hypospadias, intrauterine growth retardation, maternal anemia, and gestational diabetes mellitus. Conclusion: Asian vegetarian mothers presented increased risks to deliver babies with LBW than those of omnivores. Large-scale prospective studies focusing on pre- and/or early gestational nutrition will help clarify the correlation between vegetarian diet and various pregnancy outcomes.

Keywords: Vegetarian diet; anemia; gestational diabetes; hypospadias; low birth weight; pregnancy outcome.

Publication types

  • Meta-Analysis
  • Systematic Review

MeSH terms

  • Diet, Vegetarian*
  • Female
  • Humans
  • Observational Studies as Topic
  • Pregnancy
  • Pregnancy Complications / etiology*
  • Pregnancy Outcome*
  • Vegetarians*