TABLE 9-2Estimated Long-Term Demand of Lactation for Selected Nutrients

Nutrient Output
Source of DemandProtein, g (% of total body contenta)Calcium, g (% of total body contenta)Iron, mg (% of storesa)Vitamin A, mg (% of storesa)Folate, mg (% of storesa)
Estimated body contentb,c11,2501,0353002096–7
Partial breastfeeding for 6 mo756 (10)20 (2)22 (7)48 (23)6 (˜100)
Exclusive breastfeeding for 6 mo1,512 (19)40 (4)43 (14)96 (46)12 (˜100)
Exclusive breastfeeding for 6 mo, plus partial breastfeeding for 6 mo2,268 (29)60 (6)65 (22)144 (69)18 (>100)
Exclusive breastfeeding for 6 mo, plus partial breastfeeding for 12 mo3,024 (38)80 (8)87 (29)192 (92)24 (>100)
a

Based on average milk composition values from Table 6-1 and a volume of 800 ml/day for exclusive breastfeeding and 400 ml/day for partial breastfeeding, assuming that none of the demand is met by the maternal diet.

b

For a 60-kg (132-lb) woman, based on values provided by the NRC (1989).

c

Percentage of total body content or stores not applicable.

From: 9, Meeting Maternal Nutrient Needs During Lactation

Cover of Nutrition During Lactation
Nutrition During Lactation.
Institute of Medicine (US) Committee on Nutritional Status During Pregnancy and Lactation.
Washington (DC): National Academies Press (US); 1991.
Copyright © 1991 by the National Academy of Sciences.

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